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Jj smith liver focus4/28/2023 ![]() I have heard that magnesium is very effective at supporting regularity, but I can personally say that Mag O7’s mix of elemental magnesium and elemental potassium is SUPER-effective. Let me preface by saying that I don’t take a magnesium supplement on a regular basis. I knew I’d be underwhelmed if I only took one, but starting out with five sounded like a recipe for disaster. It took me about 30 minutes to decide on trying three capsules-right smack dab in the middle. Then again, there is some sort of twisted excitement in the risk… If I have one complaint with the product, it’s that it doesn’t come with a choose-your-own-adventure chart to help you make such an irreversible choice. (“Daily dosage will vary depending on individual and intended purpose,” says the label.) Still, I couldn’t help but overthink the decision of how many to begin with. “Up to”? Hmm.Įveryone’s bodies react to cleanses differently, so the vagueness of the dosage is meant to account for all types of stomachs. The instructions were a bit of a mind-bender: They said to take “up to five” capsules at bedtime with eight to 12 ounces of water. I began my cleanse on a Friday night, knowing that if anything were to go very wrong the following morning, at least I wouldn’t be trapped at work. After all, is any debris in one’s body actually “wanted”? I couldn’t help but picture the remains of an old, moldy pirate ship stranded in my large intestines. While I was pleased to learn that there was no chance of my becoming a Mag O7 junkie, the words “unwanted debris” were jarring. Mag O7 aids the digestive process by slowly releasing beneficial ROS which helps friendly bacteria utilize nutrients efficiently. Mag O7 has a stool softening effect, which eliminates the digestive track of unwanted debris. “ Mag O7 is a specially formulated magnesium-based compound which has been ozonated and stabilized to release Reactive Oxygen Species (ROS) when used as directed. I accepted the assignment with some hesitation (my new office does not contain single occupancy bathrooms and I had a feeling I’d be needing some privacy for this experiment), but my interest certainly piqued when the product arrived in the mail. And while the timing wasn’t quite right for me personally (I’d just started an office job after many years of freelancing from home), I couldn’t deny my curiosity. That’s probably why my friend, an editor at What’s Good by V, recently called on me to try out The Vitamin Shoppe’s most popular oxygen cleanse and report back on how my body/mind/spirit made it through the seven-day experience. Whether it was due to my lactose intolerance (and the fact that I refused to give up fro-yo) or my anxious nature, la toilette and I have had a love-hate relationship for many moons, and any modesty when speaking the language of “bathroom” went out the window long ago. I have no doubts it will sell out again so I encourage you to get yours today.I’ve always had an unpredictable stomach. I’ve already made the switch to using Tummy Focus and I encourage you to make the switch too. ![]() It’s a great addition along your healthy weight loss journey! Tummy Focus is a great colon cleanse to get rid of bloating, gas and occasional constipation. Also note that it’s important to drink plenty of water, up to a gallon per day if you're detoxing or trying to lose weight. Continue this dosage to achieve desired results as directed by a healthcare professional.The typical dosage is anywhere from 3 - 5 capsules depending on the individual.This can be done up to 5 capsules at bedtime. The next night, adjust the dosage up or down by 1 capsule until the desired cleanse is achieved. ![]() ![]() To get the best results, begin by taking 3 capsules on an empty stomach with 10-12 ounces of water at bedtime.It’s important to find the number of capsules (anywhere from 3-5 capsules) that are right for you.
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